Nutrition Saved my life

About 2 years ago I could not lose any weight if my life depended on it, until that’s exactly what happened, my life depended on me needing to lose weight, because essentially I was so sick my body was starting to shut down, my internal organs were showing the early signs of failure, I wasContinue reading “Nutrition Saved my life”

What’s the difference between Hamburger, Ground Beef, Ground Round, or Ground Chuck?

Ground beef accounts for approximately 60 percent of all beef consumption in the U.S. What’s the difference between Hamburger, Ground Beef, Ground Round, or Ground Chuck? Hamburger meat is essentially the same as ground beef, which can contain meat and trimmings from any of the primal cuts of beef, however there is a difference betweenContinue reading “What’s the difference between Hamburger, Ground Beef, Ground Round, or Ground Chuck?”

Why do some people have a sick sense of humor?

Let me explain a little something about humor and mental health. One of the ways I survived 23 years of firefighting was with humor. Sadly yes it’s most likely what some find dark, twisted and cruel or even down right mean humor. In these times some may even call you out and say that humorContinue reading “Why do some people have a sick sense of humor?”