Is beef really too expensive?

Here are 10 foods that are more expensive per ounce than organic, grass-fed beef. Snickers Duchess Chocolate Donuts Morning Star Farms Black Bean Burgers Tofurky Deli Slices Beyond Meat “Beefy Crumbles” Daiya Dairy Free Cheddar “Style” Cheese Strawberries Vegan Pure Protein Powder Goji Berries Pepperidge Farm Milano Cookies If you’re interested, you can see theContinue reading “Is beef really too expensive?”

5 Things you should know about stress

I was browsing the National Institute of Mental health website and stumbled across the below publication. I thought it does a good job of summarizing facts about stress. If you are interested in more information I have attached the link at the bottom of the article of where this information was found at, if youContinue reading “5 Things you should know about stress”

You don’t need expensive food to eat healthy

Part of maintaining a healthy lifestyle involves doing several things. Things like diet (the things you eat), exercise or daily activity (depending on what type of job you have) and lastly, mental health, keeping your mind healthy is just as important as eating good healthy foods to keep your body functioning properly. A few yearsContinue reading “You don’t need expensive food to eat healthy”